9:00 AM - 1:00 PM
This in-depth “preparation for childbirth” course is a great introduction for first-time parents, or moms planning for an unmedicated labor. 4 hours.
10:00 AM - 12:30 PM
You’re heading home with baby—now what? Learn newborn care including safety, sleep, diapering, and bathing.
10:30 AM - 11:30 AM
Gently rebuild strength as you bond with your baby. Postpartum Yoga is for caregivers and babies (age approximately 6-weeks to almost crawling).