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Upcoming Events

  • Aug
    3
    Tuesday
    Seniorcise
    10:00 AM - 11:00 AM
    Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
  • Aug
    3
    Tuesday
    Sleep Hygiene
    3:00 PM - 4:00 PM
    How to practice good sleep hygiene
  • Aug
    4
    Wednesday
    Seniorcise
    9:00 AM - 10:00 AM
    Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

More Events