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Adaptive/Seated Yoga

2:15 - 3:15 PM

Class/Event has Expired

601 S Carlin Springs Road
Arlington VA 22204



Adaptive/Seated Yoga is for anyone with limited mobility, chronic pain or neuropathy. This class emphasizes breathing, gentle stretching & going at your own pace. All ages & ability levels are welcome.

Instructor: Usha Kumra

7-week session is $77. Chairs are provided.

Class Location: VHC's Carlin Springs campus. You will receive a confirmation email prior to the beginning of class. Parking is free.

Contact: Cornelia Lesh, 703.558.6740 or clesh@virginiahospitalcenter.com.

1701 N. George Mason Drive | Arlington, VA 22205-3698 | tel 703.558.5000
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