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Strength and Stretch for Seniors - DROP-IN

1:00 - 1:45 PM

Class/Event has Expired

601 S Carlin Springs Road
Free parking across from the Urgent Care Center entrance. Wellness room to the right of entrance
Arlington VA 22204



Improve range of motion, muscle strength and bone health

Each class includes a warm-up, exercises led by an instructor and gentle stretching. Exercises will work on your upper and lower body helping you improve your range of motion, muscle strength & bone health. All equipment is provided, and chairs are available for those who wish to be seated.

All ages and limitations are welcome!

Drop in fee is $9.

You will receive a confirmation email prior to the beginning of class.


Katie Culligan

Class Location

Carlin Springs Campus


Parking is free.


Cornelia Lesh at 703.558.6740 or clesh@virginiahospitalcenter.com.

Related Links

1701 N. George Mason Drive | Arlington, VA 22205-3698 | tel 703.558.5000
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