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Jul11

Strength and Stretch for Seniors

1:00 - 1:45 PM

Class/Event has Expired

Location:
601 S Carlin Springs Road
Arlington VA 22204

Cost

$49.00



Improve range of motion, muscle strength and bone health

Each class includes a warm-up, exercises led by an instructor and gentle stretching. Exercises will work on your upper and lower body helping you improve your range of motion, muscle strength & bone health. All equipment is provided, and chairs are available for those who wish to be seated.

All ages and limitations are welcome!

The 7-week session is $49.

You will receive a confirmation email prior to the beginning of class.

Instructor

Sandy McGrath

Class Location

Carlin Springs Campus

Parking

Parking is free.

Contact

Cornelia Lesh at 703.558.6740 or clesh@virginiahospitalcenter.com.

Related Links

1701 N. George Mason Drive | Arlington, VA 22205-3698 | tel 703.558.5000
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