Classes & Events Search Results

  • Postpartum Yoga (drop-in options)

    Gently rebuild strength as you bond with your baby. Postpartum Yoga is for caregivers and babies (age approximately 6-weeks to almost crawling).

  • Prenatal Yoga

    Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.

  • Prenatal Yoga (drop-in options)

    Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.