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Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
Registration is closed.
Led by Robin Monroe. Upon registration. you will receive an email confirmation with Zoom details.
10-week session - $180
Maintain & regain strength and balance. All levels welcome.
Seniorcise with Robin meets on Mondays, Tuesdays & Thursdays from 9 - 10 AM on Zoom. The 10-week session is $180.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on September 13, 2021