Registration Closed

Seniorcise

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Aug
4
Wed
To
Sep
3
Fri
Aug 4 - Sep 3, 2021
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom

4 Alternative Dates Available

Seniorcise is also offered...

Sep
13
Mon
To
Nov
19
Fri
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Sep
13
Mon
To
Nov
19
Fri
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Sep
13
Mon
To
Nov
18
Thu
Mondays & Tuesdays & Thursdays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Sep
14
Tue
To
Nov
18
Thu
Tuesdays & Thursdays
10:00 AM - 11:00 AM
Zoom
Registration Closed

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Registration is closed.

You will receive an email confirmation with Zoom details. 

Fees & Payment

$84 for 14 classes. 

Description

Maintain & regain strength and balance.  All levels welcome.

5-week Summer Session to bridge the gap before Fall!

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 14 meeting times below.
Date Time Location Instructor
1. Wed, August 04 9:00 AM to 10:00 AM Zoom Azita Behdad
2. Fri, August 06 9:00 AM to 10:00 AM Zoom Azita Behdad
3. Mon, August 09 9:00 AM to 10:00 AM Zoom Azita Behdad
4. Wed, August 11 9:00 AM to 10:00 AM Zoom Azita Behdad
5. Fri, August 13 9:00 AM to 10:00 AM Zoom Azita Behdad
6. Mon, August 16 9:00 AM to 10:00 AM Zoom Azita Behdad
7. Wed, August 18 9:00 AM to 10:00 AM Zoom Azita Behdad
8. Fri, August 20 9:00 AM to 10:00 AM Zoom Azita Behdad
9. Mon, August 23 9:00 AM to 10:00 AM Zoom Azita Behdad
10. Wed, August 25 9:00 AM to 10:00 AM Zoom Azita Behdad
11. Fri, August 27 9:00 AM to 10:00 AM Zoom Azita Behdad
12. Mon, August 30 9:00 AM to 10:00 AM Zoom Azita Behdad
13. Wed, September 01 9:00 AM to 10:00 AM Zoom Azita Behdad
14. Fri, September 03 9:00 AM to 10:00 AM Zoom Azita Behdad

Location Details

  • Zoom

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