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Strengthen your core muscles -- abs, back and upper legs -- in this faster paced class.
Registration is closed.
Led by Laura East. Upon registration, you will receive a confirmation email with Zoom details.
$54 for a 7-week session.
Strengthen your entire core in this advanced, fast paced class using the Tabata format.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on November 4, 2021