Registration Closed

Core Challenge

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
4
Thu
To
Dec
23
Thu
Nov 4 - Dec 23, 2021
Thursdays
5:30 PM - 6:15 PM
Zoom

Strengthen your core muscles -- abs, back and upper legs -- in this faster paced class.

Registration Details

Registration is closed.

Led by Laura East. Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

$54 for a 7-week session. 

Description

Strengthen your entire core in this advanced, fast paced class using the Tabata format.

Instructor(s)

  • Laura East

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Thu, November 04 5:30 PM to 6:15 PM Zoom Laura East
2. Thu, November 11 5:30 PM to 6:15 PM Zoom Laura East
3. Thu, November 18 5:30 PM to 6:15 PM Zoom Laura East
4. Thu, December 02 5:30 PM to 6:15 PM Zoom Laura East
5. Thu, December 09 5:30 PM to 6:15 PM Zoom Laura East
6. Thu, December 16 5:30 PM to 6:15 PM Zoom Laura East
7. Thu, December 23 5:30 PM to 6:15 PM Zoom Laura East

Location Details

  • Zoom

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