Registration Closed

Seniorcise

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
14
Tue
To
Nov
18
Thu
Sep 14 - Nov 18, 2021
Tuesdays & Thursdays
10:00 AM - 11:00 AM
Zoom

3 Alternative Dates Available

Seniorcise is also offered...

Sep
13
Mon
To
Nov
19
Fri
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Sep
13
Mon
To
Nov
19
Fri
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Sep
13
Mon
To
Nov
18
Thu
Mondays & Tuesdays & Thursdays
9:00 AM - 10:00 AM
Zoom
Registration Closed

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Registration is closed.

This class is led by Azita Behdad.  Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

10-week session - $120

Description

Maintain & regain strength and balance.  All levels welcome.

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 20 meeting times below.
Date Time Location Instructor
1. Tue, September 14 10:00 AM to 11:00 AM Zoom Azita Behdad
2. Thu, September 16 10:00 AM to 11:00 AM Zoom Azita Behdad
3. Tue, September 21 10:00 AM to 11:00 AM Zoom Azita Behdad
4. Thu, September 23 10:00 AM to 11:00 AM Zoom Azita Behdad
5. Tue, September 28 10:00 AM to 11:00 AM Zoom Azita Behdad
6. Thu, September 30 10:00 AM to 11:00 AM Zoom Azita Behdad
7. Tue, October 05 10:00 AM to 11:00 AM Zoom Azita Behdad
8. Thu, October 07 10:00 AM to 11:00 AM Zoom Azita Behdad
9. Tue, October 12 10:00 AM to 11:00 AM Zoom Azita Behdad
10. Thu, October 14 10:00 AM to 11:00 AM Zoom Azita Behdad
11. Tue, October 19 10:00 AM to 11:00 AM Zoom Azita Behdad
12. Thu, October 21 10:00 AM to 11:00 AM Zoom Azita Behdad
13. Tue, October 26 10:00 AM to 11:00 AM Zoom Azita Behdad
14. Thu, October 28 10:00 AM to 11:00 AM Zoom Azita Behdad
15. Tue, November 02 10:00 AM to 11:00 AM Zoom Azita Behdad
16. Thu, November 04 10:00 AM to 11:00 AM Zoom Azita Behdad
17. Tue, November 09 10:00 AM to 11:00 AM Zoom Azita Behdad
18. Thu, November 11 10:00 AM to 11:00 AM Zoom Azita Behdad
19. Tue, November 16 10:00 AM to 11:00 AM Zoom Azita Behdad
20. Thu, November 18 10:00 AM to 11:00 AM Zoom Azita Behdad

Location Details

  • Zoom

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