Registration Closed

Senior Strength & Stretch

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
15
Mon
To
Dec
27
Mon
Nov 15 - Dec 27, 2021
Mondays
1:00 PM - 1:45 PM
Zoom

1 Alternative Date Available

Senior Strength & Stretch is also offered...

Nov
4
Thu
To
Dec
23
Thu
Thursdays
1:00 PM - 1:45 PM
Zoom
Registration Closed

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration Details

Registration is closed.

Led by Pam Frazier. Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

$54 for a 7-week session. 

Description

Gently build strength & improve flexibility and range of motion.  All levels welcome!

Instructor(s)

  • Pam Frazier

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, November 15 1:00 PM to 1:45 PM Zoom Pam Frazier
2. Mon, November 22 1:00 PM to 1:45 PM Zoom Pam Frazier
3. Mon, November 29 1:00 PM to 1:45 PM Zoom Pam Frazier
4. Mon, December 06 1:00 PM to 1:45 PM Zoom Pam Frazier
5. Mon, December 13 1:00 PM to 1:45 PM Zoom Pam Frazier
6. Mon, December 20 1:00 PM to 1:45 PM Zoom Pam Frazier
7. Mon, December 27 1:00 PM to 1:45 PM Zoom Pam Frazier

Location Details

  • Zoom

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