Registration Closed

Cardio Strength Circuit

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
18
Sat
To
Oct
30
Sat
Sep 18 - Oct 30, 2021
Saturdays
8:10 AM - 8:55 AM
Zoom

1 Alternative Date Available

Cardio Strength Circuit is also offered...

Nov
6
Sat
To
Jan
8
Sat
Saturdays
8:10 AM - 8:55 AM
Zoom
Registration Open

Intermediate level class featuring a variety of stations to improve your strength & endurance.

Registration Details

Registration is closed.

Led by Laura East. Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

$54 for a 7-week session. 

Description

Intermediate level class featuring stations to improve your strength & endurance.  

Instructor(s)

  • Laura East

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Sat, September 18 8:10 AM to 8:55 AM Zoom Laura East
2. Sat, September 25 8:10 AM to 8:55 AM Zoom Laura East
3. Sat, October 02 8:10 AM to 8:55 AM Zoom Laura East
4. Sat, October 09 8:10 AM to 8:55 AM Zoom Laura East
5. Sat, October 16 8:10 AM to 8:55 AM Zoom Laura East
6. Sat, October 23 8:10 AM to 8:55 AM Zoom Laura East
7. Sat, October 30 8:10 AM to 8:55 AM Zoom Laura East

Location Details

  • Zoom

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Beginning on September 18, 2021