Registration Closed

Senior Strength & Stretch

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
13
Mon
To
Oct
25
Mon
Sep 13 - Oct 25, 2021
Mondays
1:00 PM - 1:45 PM
Zoom

3 Alternative Dates Available

Senior Strength & Stretch is also offered...

Sep
16
Thu
To
Oct
28
Thu
Thursdays
1:00 PM - 1:45 PM
Zoom
Registration Closed
Nov
4
Thu
To
Dec
23
Thu
Thursdays
1:00 PM - 1:45 PM
Zoom
Registration Open
Nov
15
Mon
To
Dec
27
Mon
Mondays
1:00 PM - 1:45 PM
Zoom
Registration Open

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration Details

Registration is closed.

Led by Pam Frazier. Upon registration, you will receive a confirmation email with Zoom details.  

Fees & Payment

$54 for a 7-week session. 

Description

Gently build strength & improve flexibility and range of motion.  All levels welcome!

Instructor(s)

  • Pam Frazier

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, September 13 1:00 PM to 1:45 PM Zoom Pam Frazier
2. Mon, September 20 1:00 PM to 1:45 PM Zoom Pam Frazier
3. Mon, September 27 1:00 PM to 1:45 PM Zoom Pam Frazier
4. Mon, October 04 1:00 PM to 1:45 PM Zoom Pam Frazier
5. Mon, October 11 1:00 PM to 1:45 PM Zoom Pam Frazier
6. Mon, October 18 1:00 PM to 1:45 PM Zoom Pam Frazier
7. Mon, October 25 1:00 PM to 1:45 PM Zoom Pam Frazier

Location Details

  • Zoom

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