Registration Closed

Senior Strength & Stretch (multi-week sessions)

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 2 Mon	To	Dec 14 Mon	Nov 2 - Dec 14, 2020 Mondays 1:00 PM - 1:45 PM	Zoom

Jan 11 Mon	To	Feb 22 Mon	Jan 11 - Feb 22, 2021 Mondays 1:00 PM - 1:45 PM	Zoom	Registration Closed
Jan 14 Thu	To	Feb 25 Thu	Jan 14 - Feb 25, 2021 Thursdays 1:00 PM - 1:45 PM	Zoom	Registration Closed

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration is closed.

An email with Zoom link & details will be sent prior to the first class.

Description

Gently build strength & improve flexibility and range of motion. All levels welcome!

Health Promotion Dept. at 703-558-6740 or send an email

This event includes all of the 7 meeting times below.

	Date	Time	Location	Instructor
1.	Mon, November 02	1:00 PM to 1:45 PM	Zoom	Pam Frazier
2.	Mon, November 09	1:00 PM to 1:45 PM	Zoom	Pam Frazier
3.	Mon, November 16	1:00 PM to 1:45 PM	Zoom	Pam Frazier
4.	Mon, November 23	1:00 PM to 1:45 PM	Zoom	Pam Frazier
5.	Mon, November 30	1:00 PM to 1:45 PM	Zoom	Pam Frazier
6.	Mon, December 07	1:00 PM to 1:45 PM	Zoom	Pam Frazier
7.	Mon, December 14	1:00 PM to 1:45 PM	Zoom	Pam Frazier

At this location Zoom
Beginning on November 2, 2020