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Registration Closed

Senior Strength & Stretch (multi-week sessions)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
2
Mon
To
Dec
14
Mon
Nov 2 - Dec 14, 2020
Mondays
1:00 PM - 1:45 PM
Zoom

2 Alternative Dates Available

Senior Strength & Stretch (multi-week sessions) is also offered...

Jan
11
Mon
To
Feb
22
Mon
Mondays
1:00 PM - 1:45 PM
Zoom
Registration Closed
Jan
14
Thu
To
Feb
25
Thu
Thursdays
1:00 PM - 1:45 PM
Zoom
Registration Closed

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

Registration Details

Registration is closed.

An email with Zoom link & details will be sent prior to the first class. 

Description

Gently build strength & improve flexibility and range of motion.  All levels welcome!

Instructor(s)

  • Pam Frazier

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, November 02 1:00 PM to 1:45 PM Zoom Pam Frazier
2. Mon, November 09 1:00 PM to 1:45 PM Zoom Pam Frazier
3. Mon, November 16 1:00 PM to 1:45 PM Zoom Pam Frazier
4. Mon, November 23 1:00 PM to 1:45 PM Zoom Pam Frazier
5. Mon, November 30 1:00 PM to 1:45 PM Zoom Pam Frazier
6. Mon, December 07 1:00 PM to 1:45 PM Zoom Pam Frazier
7. Mon, December 14 1:00 PM to 1:45 PM Zoom Pam Frazier

Location Details

  • Zoom

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