This 3.5-hour childbirth preparation class is a condensed version of our full-format class. Learn what to expect and how to prepare for labor through postpartum. This virtual class offering is taught by labor and delivery nurses to help prepare you and your support person for labor and delivery. Are you short on time and want an overview of childbirth preparation that’s short, sweet, and to the point? Do you want a refresher on labor and how to navigate delivery with your support person? This 3-hour class is designed for you! We provide an overview of the essential information you need for labor through postpartum. We offer a variety of lecture, discussion, video and demonstration. We welcome your questions and want to help you as you prepare for your baby’s birth day! If you would like breathing and relaxation technique guidance, please enroll in our full-format childbirth education class or take our advanced relaxation class.
Duration: 3.5 hours
- Signs of labor
- Warning signs in pregnancy
- Process of labor
- What to expect during delivery
- Indication for C-section
*If you have concerns about your ability to access our programs, please contact us to discuss options for assistance.