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Registration Closed

Seniorcise w/Azita

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
29
Mon
To
Dec
31
Fri
Nov 29 - Dec 31, 2021
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom

2 Alternative Dates Available

Seniorcise w/Azita is also offered...

Jan
10
Mon
To
Mar
18
Fri
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom
Registration Closed
Jan
11
Tue
To
Mar
17
Thu
Tuesdays & Thursdays
10:00 AM - 11:00 AM
Zoom
Registration Closed

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Registration is closed.

Led by Azita Behdad.  Prior to the class start, you will receive an email confirmation with Zoom details. 

Fees & Payment

5-week session - $90

Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Seniorcise with Azita meets on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom.  The 5-week mini session is $90.

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 15 meeting times below.
Date Time Location Instructor
1. Mon, November 29 9:00 AM to 10:00 AM Zoom Azita Behdad
2. Wed, December 01 9:00 AM to 10:00 AM Zoom Azita Behdad
3. Fri, December 03 9:00 AM to 10:00 AM Zoom Azita Behdad
4. Mon, December 06 9:00 AM to 10:00 AM Zoom Azita Behdad
5. Wed, December 08 9:00 AM to 10:00 AM Zoom Azita Behdad
6. Fri, December 10 9:00 AM to 10:00 AM Zoom Azita Behdad
7. Mon, December 13 9:00 AM to 10:00 AM Zoom Azita Behdad
8. Wed, December 15 9:00 AM to 10:00 AM Zoom Azita Behdad
9. Fri, December 17 9:00 AM to 10:00 AM Zoom Azita Behdad
10. Mon, December 20 9:00 AM to 10:00 AM Zoom Azita Behdad
11. Wed, December 22 9:00 AM to 10:00 AM Zoom Azita Behdad
12. Fri, December 24 9:00 AM to 10:00 AM Zoom Azita Behdad
13. Mon, December 27 9:00 AM to 10:00 AM Zoom Azita Behdad
14. Wed, December 29 9:00 AM to 10:00 AM Zoom Azita Behdad
15. Fri, December 31 9:00 AM to 10:00 AM Zoom Azita Behdad

Location Details

  • Zoom

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