Registration Open

Seniorcise w/Azita

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
29
Mon
To
Dec
31
Fri
Nov 29 - Dec 31, 2021
Mondays & Wednesdays & Fridays
9:00 AM - 10:00 AM
Zoom

1 Alternative Date Available

Seniorcise w/Azita is also offered...

Nov
30
Tue
To
Dec
30
Thu
Tuesdays & Thursdays
10:00 AM - 11:00 AM
Zoom
Registration Open

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Registration Details

Led by Azita Behdad.  Prior to the class start, you will receive an email confirmation with Zoom details. 

Fees & Payment

5-week session - $90

Description

Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.

Seniorcise with Azita meets on Mondays, Wednesdays & Fridays from 9 - 10 AM on Zoom.  The 5-week mini session is $90.

Instructor(s)

  • Azita Behdad

Contact

Health Promotion Dept. at 703-558-6740 or send an email

Schedule & Location

Schedule

This event includes all of the 15 meeting times below.
Date Time Location Instructor
1. Mon, November 29 9:00 AM to 10:00 AM Zoom Azita Behdad
2. Wed, December 01 9:00 AM to 10:00 AM Zoom Azita Behdad
3. Fri, December 03 9:00 AM to 10:00 AM Zoom Azita Behdad
4. Mon, December 06 9:00 AM to 10:00 AM Zoom Azita Behdad
5. Wed, December 08 9:00 AM to 10:00 AM Zoom Azita Behdad
6. Fri, December 10 9:00 AM to 10:00 AM Zoom Azita Behdad
7. Mon, December 13 9:00 AM to 10:00 AM Zoom Azita Behdad
8. Wed, December 15 9:00 AM to 10:00 AM Zoom Azita Behdad
9. Fri, December 17 9:00 AM to 10:00 AM Zoom Azita Behdad
10. Mon, December 20 9:00 AM to 10:00 AM Zoom Azita Behdad
11. Wed, December 22 9:00 AM to 10:00 AM Zoom Azita Behdad
12. Fri, December 24 9:00 AM to 10:00 AM Zoom Azita Behdad
13. Mon, December 27 9:00 AM to 10:00 AM Zoom Azita Behdad
14. Wed, December 29 9:00 AM to 10:00 AM Zoom Azita Behdad
15. Fri, December 31 9:00 AM to 10:00 AM Zoom Azita Behdad

Location Details

  • Zoom

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