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Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
Led by Robin Monroe. Prior to the class start, you will receive an email confirmation with Zoom details.
5-week session - $90
16 Openings Available.
Seniorcise with Robin meets on Mondays, Tuesdays & Thursdays from 9 - 10 AM on Zoom. The 5-week mini session is $90.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on November 29, 2021