A year-long class focused on healthy eating, increased physical activity and weight management to lower the risk of Type 2 Diabetes.
This is an on-going virtual program (30 sessions total) for individuals with Prediabetes, a history of Gestational Diabetes, or at high risk of developing Type 2 Diabetes. The classes focus on making sustainable changes to help lower the risk of developing Type 2 Diabetes. Classes meet weekly for the first 4 months, then biweekly for 4 months, then monthly for the final 3 months.
Please note: you cannot have a previous diagnosis of Type 1 or Type 2 Diabetes for this program.
Registered participants will receive a link to their class a few days prior to the start date.
If you would like to pay with cash or check, please contact the Outpatient Diabetes & Nutrition Program office at 703-558-5718 or at email@example.com.