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Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
Registration is closed.
You will receive an email confirmation with Zoom details
$60 - 10 classes
Maintain & regain strength and balance. All levels welcome.
5-week mini summer session to bridge the gap before Fall.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on August 3, 2021