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Maintain & regain strength and balance. Class includes low-impact cardio, strength building, and stretching. All levels welcome.
Registration is closed.
Led by Christina Potts. Upon registration. you will receive an email confirmation with Zoom details.
10-week session - $120
Maintain & regain strength and balance. All levels welcome.
Seniorcise with Christina meets on Wednesdays & Fridays, 9-10 AM on Zoom. The 10-week session is $120.
Health Promotion Dept. at 703-558-6740 or send an email
At this location Zoom Beginning on April 7, 2021