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Healthy Aging
Lecture Series 

Join us each month for an educational and engaging lecture on a topic related to health, aging, and living well. We cover a variety of topics and bring in experts to keep you informed and to provide you with resources in the community.  

Friday, January 22 at 11 AM – 12 PM
Strategies to Inspire Daily Living & a Positive Outlook

With the New Year, it's time for a fresh start. This presentation will focus on the wellbeing of our mind and body, as well as opportunities for personal growth to inspire daily living and a positive outlook.  The speakers, Alyssa Morrison with Multisport in Motion and Colleen Avis with Subtle Shifts, will share tools and insights that can be incorporated into your life.


Friday, February 26 at 11 AM – 12 PM
COVID-19 Update: Where We’ve Been & Where We Are Now

Join us for a timely update on COVID-19. What have medical and scientific experts learned, what is the current status of treatment, testing and vaccines, and what do we need to consider for our personal health and safety moving forward? The talk will be led by Rohit Modak, MD, FIDSA, who is a board certified infectious disease specialist with Virginia Hospital Center Physician Group Infectious Diseases.


Friday, March 26 at 11 AM – 12 PM
Time for Spring Cleaning? Start with Home Safety & Repairs

Get a head start on your spring cleaning by learning about repairs and maintenance steps that can help keep your home safe. Don Ryan with Rebuilding Together Express will talk about safety around falls, fires, moisture and ventilation problems, allergens, carbon monoxide, and other toxic exposures.