Yin Yoga

November 5, 2021

6:00 PM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.

November 6, 2021

10:15 AM
Yin Yoga

Zoom

Yoga postures are completed on the mat and held for several minutes to strengthen connective tissue for bone health, increased mobility, & self-calming.