Events for July 12, 2021

10:30 AM
Seated Senior Fitness

Registration is closed.

Zoom

The workout strengthens muscles, improves cardiovascular fitness, increases muscle power, & enhances overall physical function while seated on a sturdy chair.

1:00 PM
Senior Strength & Stretch

Registration is closed.

Zoom

Gently build strength & improve flexibility. 45 minute class. All levels welcome!

5:00 PM
Smoothie Coolers

Registration is closed.

Zoom

Tasty and nutritious smoothies.

7:00 PM
Infant Skills

Registration is closed.

Zoom

You’re heading home with baby—now what? Learn newborn care including safety, sleep, diapering, and bathing.

7:00 PM
Prenatal Yoga

Registration Cancelled

Zoom

Practice yoga poses and focused breathing exercises to cultivate calm and confidence for labor and childbirth.