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Classes & Events

“Walk-Fit” Mall Walking Program

All ages are welcome!


Fashion Centre at Pentagon City, on the 1st Floor near Nordstrom
1100 S Hayes St, Arlington, VA 22202


Every Tuesday and Thursday morning, 8:30 am - 9:30 am

For the past 28 years, Virginia Hospital Center has sponsored a FREE, mall walking program. “Walk-Fit” is the new, intergenerational mall walking program and is open to anyone looking for free, low-impact, and climate-controlled exercise. Participants enjoy great company while exercising in a safe environment. Each morning's walk is followed by a brief cool down and flexibility session led by Virginia Hospital Center staff. Blood pressure checks provided.

For more information, please call 703.558.6859.

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Healthy Aging Lectures

Sponsored by Virginia Hospital Center, Senior Health Department Lectures are free and held

1701 N. George Mason Drive | Arlington, VA 22205-3698 | tel 703.558.5000
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