BODY SCULPTING:

Mon, 6:00-6:45pm. Begins 7/13 (H)

Wed, 6:00-6:45pm. 7/16 (H)

Sat, 11:00-11:45am. 7/18 (CS)

NORDIC WALKING:

Fri, 7:30-8:30 am. 7/24 (CS)

CARDIO STRENGTH CIRCUIT

Tues, 5:30-6:15pm. 7/14 (H)

CARDIO FOR ALL SIZES

Sat, 10:00-10:45am.  7/18 (CS)

GENTLE  YOGA:

Tues, 9:30-11:00am. 7/14 (CS)

Thurs, 9:30-11:00 am. 7/16 (CS)

ADAPTIVE YOGA:
(For those with Multiple Sclerosis)

Tues, 11:30-12:45pm. 7/14 (CS)

CARDIAC YOGA:

Tues, 7:00-8:00pm. 5/26 (H)
*Please call to join this class in progress

YOGA FOR EVERYBODY

Wed, 6:30-8:00pm. 7/15 (CS)

HATHA YOGA:

Tues, 12:00-1:00pm. 7/14 (H)  

Thurs, 6:00-7:15pm. 7/16 (H)

PILATES:

Mon, 7:30-8:30pm. 7/13 (CS)

Wed, 7:30-8:30am.  7/15 (H)

ADVANCED PILATES:

Mon, 6:15 - 7:15 pm. 7/13 (CS)

PI-YOGA:

Tues, 7:30-8:30pm. 7/13 (CS)

Thurs, 7:30-8:30pm. 7/16 (H)

GENTLE PILATES:

Sat, 9:00-10:00am. 7/18 (H)

MASSAGE FOR COUPLES:

Sat, 1:30pm-4:00pm. 7/11 (H)

"Quit For Good" Smoking Cessation:

Mon. & Wed., 7:15-8:15pm. 6/15 (H)

Senior Lectures & Programs:

Click HERE for info. about free support groups, Healthy Aging lectures;  Lifeline & Senior mall-walking.

STRENGTH TRAINING FOR SENIORS:

Mon, 1:00-1:45pm.  7/13 (H)
 

PRENATAL YOGA:

Mon, 7:00-8:00pm. 7/13 (H)

Tues, 10:45-11:45am. 7/14 (H)
 
Tues, 6:15-7:15pm. 7/14 (CS)

Wed, 7:00-8:00pm. 7/15 (H) 

Sat, 10:00-11:00 am. 7/18 (H)

Sun, 11:15-12:15pm. 7/19 (H) 

PRENATAL PARTNER YOGA:

Sun, 2:00-3:30pm. 6/21 (H)

POSTPARTUM PILATES:

Fri, 11:00 -11:45pm. 7/17 (H)

Sat, 11:00-12:00pm. 7/18 (H)
 

POSTPARTUM YOGA:

Sun, 12:30-1:30pm. 7/19 (H)

ITSY BITSY & FAMILY YOGA:

Itsy Bitsy Yoga for Babies:
Wed., 9:15 - 10:00am. 7/15 (H)
Fri, 10:00-10:45am. 7/17 (H)
Sat, 2:30-3:15pm. 7/18 (H)

Sat, 3:30-4:15pm. 7/18 (H)

Tykes Yoga:
Mon, 10:45-11:30am. 7/13 (H)

THE HEALTHFUL CUPCAKE:

Wed, 6:30-8:30pm. 6/24 (H)

PRE-DIABETES EDUCATION:

Monday, 2:00pm-4:30pm. 6/29 (H)