Interested in yoga? Want to learn to eat better? Need an osteoporosis screening?
Turn to Community Health's diverse menu of Fitness & Healthy Lifestyle courses, discussions, and assessments. Offered at a modest cost, the programs cover a broad spectrum of health subjects that share a common goal: to improve and maintain the health of the community.
Take a look at some of what we offer.
- One-on-one assessments and health screenings for conditions such as sun damage, osteoporosis, and high cholesterol.
- Multi-week fitness classes ranging from Hatha Yoga and Seniorcise to Tai Chi and Pilates.
- Classes that deliver new health-building skills for meditation, body shaping, self-defense, and smoking cessation.
- American Heart Association Heartsaver CPR is designed to prepare a wide variety of people who may need to perform CPR. This class is recommended for Expectant Parents and New Parents.