“Walk-Fit” Mall Walking Program
All ages are welcome!
For the past 28 years, Virginia Hospital Center has sponsored a FREE, mall walking program. “Walk-Fit” is the new, intergenerational mall walking program and is open to anyone looking for free, low-impact, and climate-controlled exercise. Participants enjoy great company while exercising in a safe environment. Each morning's walk is followed by a brief cool down and flexibility session led by Virginia Hospital Center staff. Blood pressure checks provided.
For more information, please call 703.558.6859.