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Ballston Mall Walking Program

A fun way to improve your fitness level, this free program meets twice a week at the Fashion Centre at Pentagon City. Participants enjoy great company while exercising in a safe environment. Each morning's walk is followed by a brief cool down and flexibility session led by Virginia Hospital Center staff.

Beginning Tuesday, May 3, stop by the Fashion Centre at Pentagon City on Tuesday or Thursday mornings between 8:30 am and 9:30 am. You will receive a registration form and information describing the program. The group meets at the mall, on the 1st Floor near Nordstrom.

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Healthy Aging Lectures

Sponsored by Virginia Hospital Center, Senior Health Department Lectures are free and held

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