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Ballston Mall Walking Program

A mall-walking program for fitness and fun, Commonwalk is a free program that meets twice a week at the Ballston Common Mall. Participants enjoy great company while exercising in a safe environment. Each morning's walk is followed by a brief cool down and flexibility session led by Virginia Hospital Center staff.

If you are interested in participating, stop by the Ballston Common Mall on Tuesday or Thursday mornings between 8:30 am and 9:30 am. You will receive a registration form and information describing the Commonwalk program.

The group meets on the lower level in the back of the Food Court.

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Healthy Aging Lectures

Sponsored by Virginia Hospital Center, Senior Health Department Lectures are free and held

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